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Feeling 22
Today is my birthday! I never feel more love than on this day once a year. I am so lucky to have family and friends who celebrate me and show me so much love. I get swept up into the hustle of everyday life and lose sight of how much love and positivity surrounds me.… Read more
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Journaling for Self-Love
I find one of the easiest and most beneficial ways to start my day in a mindful state is to journal. This allows me to wake up, avoid my phone, and connect with my thoughts before the day. I keep my journal by my bed, so that I am reminded when I wake up to… Read more
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Working out for mind and body
As a former college athlete, I am no stranger to hard, exhausting workouts. My coach required us to wear workout watches that tracked and uploaded our runs onto an app for the whole team to see. In the off-season, we would have mandatory 5-6 runs a week. My summer days and vacations revolved around getting… Read more
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Self-Care Night
Living in a house with 5 other girls and having a big family, I don’t usually get a whole day to be alone. I love my alone time and soaking up silence and relaxation. As I am home for spring break, last night I had my first night alone in a long time. I typically… Read more
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Baking and Family
As I spend my spring break at my childhood home, I visit with family and friends and relax during the semester. It also serves as a time to think about the importance of family and my hometown to me. Every time I come home for a break, I think about how grateful I am to… Read more
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Solo Date Ideas
I love nothing more than a girls’ night out, a dinner with family, or a romantic date. Spending quality time with loved ones is one of my biggest love languages. Time with people is so important because it allows us to escape our worries and schedules to focus on others. Spending time with others allows… Read more
Table for One 